Programs by Age

Introduction to wrestling and basic grappling in a fun, high-energy environment. Focus on coordination, listening skills, body awareness, and having a great time while learning.

Core Jiu Jitsu program for elementary-aged kids. Students learn technique, positional sparring, and develop confidence, focus, and discipline in a safe and supportive setting.

More advanced Jiu Jitsu training for middle and high school students. Emphasis on technique, live rolling, competition preparation, and building real confidence on the mats.

Evening wrestling-focused training open to anyone. Primarily attended by high school wrestlers staying sharp in the off-season, but open to all ages and experience levels.

Serious training for adults of all levels. We offer multiple Gi and No-Gi classes throughout the week, plus competition training options. Strong emphasis on technique, live sparring, and consistent improvement.